My Services
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Individual Counseling
I specialize in helping individuals navigate anxiety, depression, grief, and self-image issues. My compassionate approach creates a safe space for you to explore your feelings and develop coping strategies tailored to your unique experiences. Together, we will work towards healing and self-discovery, empowering you to lead a more fulfilling life.
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Couple's Counseling
I provide couples counseling to help partners rekindle their connection and deepen their understanding of each other. Together, we will explore communication strategies and tools that foster intimacy, allowing you to coexist harmoniously and grow as a couple. Let’s work together to reignite the flame and strengthen your relationship for the long term.
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Anxiety Counseling
Living with anxiety can feel overwhelming, but you don’t have to face it alone. My counseling services are designed to help you understand and manage your anxiety in a safe, supportive, and non-judgmental space.
Whether you’re dealing with constant worry, panic attacks, or the weight of everyday stress, I’ll work with you to develop personalized strategies that empower you to regain control and live a more fulfilling life.
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Self-Esteem Counseling
Struggling with self-doubt or feeling like you’re not enough can be exhausting. My self-esteem counseling services are here to help you break free from negative self-talk, rediscover your strengths, and cultivate a deeper sense of self-worth.
In our sessions, we’ll work together to challenge limiting beliefs, celebrate your unique qualities, and develop tools to build unshakable confidence. Whether you’re navigating relationships, career challenges, or simply want to feel more at peace with yourself, I’m here to support you every step of the way.
Fees
15-minute phone consult: Free
60-minute therapy session: $100
I do not accept insurance, but can provide paperwork for OON benefits as-needed.